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Jane Chertoff with Healthline talks about the benefits and safety of CrossFit.\nEpisode 1231: What Are the Benefits of CrossFit and Is It Safe by Jane Chertoff with Healthline\nHow you feel affects every precious day of your life. Healthline understands that, which is why they\u2019re committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family.\nThe original post is located here: https://www.healthline.com/health/exercise-fitness/crossfit-benefits\n\xa0Visit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices