Podcasts Health Optimal Health Daily - Fitness & Nutrition 1156: Three Ways to Fight Your Own Critical Voice About Your Body by Dr. Margaret Rutherford

1156: Three Ways to Fight Your Own Critical Voice About Your Body by Dr. Margaret Rutherford

Published: Oct. 24, 2020, 7 a.m.

Dr. Margaret Rutherford offers strategies to find your own critical voice about negative body image.\nEpisode 1156: Three Ways to Fight Your Own Critical Voice About Your Body by Dr. Margaret Rutherford\nDr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She\u2019s the author of \u201cPerfectly Hidden Depression\u201d, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing.\xa0\nThe original post can be found here: https://drmargaretrutherford.com/3-ways-to-fight-your-own-critical-voice-about-your-body/\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices