Podcasts Health Optimal Health Daily - Fitness & Nutrition 1066: Stop Trying To Keep Up With The Joneses by Roger Lawson on Setting Personal Health Goals & Habit Formation

1066: Stop Trying To Keep Up With The Joneses by Roger Lawson on Setting Personal Health Goals & Habit Formation

Published: July 26, 2020, 7 a.m.

b"Roger Lawson of Rog Law Fitness insists that we stop trying to keep up with the Joneses.\\nEpisode 1066: Stop Trying To Keep Up With The Joneses by Roger Lawson on Setting Personal Health Goals & Habit Formation\\nRoger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.\\nThe original post is located here: https://roglawfitness.com/stop-trying-to-keep-up-with-the-joneses/\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nand\\xa0Join the Ol' Family to get your Free Gifts!\\n\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"