Podcasts Health Optimal Health Daily - Fitness & Nutrition 059: A Single Principle to Declutter Your Health by Brad Pilon with Zen Habits

059: A Single Principle to Declutter Your Health by Brad Pilon with Zen Habits

Published: Oct. 6, 2016, 8:09 a.m.

b'A guest author on Zen Habits shares a single principle that is mandatory for health & fitness.\\nEpisode 59: A Single Principle to Declutter Your Health by Brad Pilon with Zen Habits (Mindfulness & Meditation).\\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\\u2019s about clearing the clutter so we can focus on what\\u2019s important, create something amazing, find happiness.\\nThe original post is located here:\\xa0http://zenhabits.net/a-single-principle-to-declutter-your-health\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'