Podcasts Health Optimal Health Daily - Fitness & Nutrition 056: Big Rocks vs. Small Rocks: Key to Dieting & Training Domination by Roger Lawson

056: Big Rocks vs. Small Rocks: Key to Dieting & Training Domination by Roger Lawson

Published: Oct. 3, 2016, 8 a.m.

b"Roger Lawson talks about where you should be focusing your time and energy when working out.\\nEpisode 56: Big Rocks vs. Small Rocks: Key to Dieting & Training Domination by Roger Lawson (Diet Advice & Strength Training).\\nRoger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.\\nThe original post is located here:\\xa0http://roglawfitness.com/big-rocks-vs-small-rocks\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"