Podcasts Health Optimal Health Daily - Fitness & Nutrition 001: Get Healthy and Fit, Part 1 by Leo Babauta of Zen Habits

001: Get Healthy and Fit, Part 1 by Leo Babauta of Zen Habits

Published: July 18, 2016, 9 a.m.

b"This very first episode of Optimal Health Daily features Dr. Neal Malik's story, plus a reading from Leo Babauta of ZenHabits.net.\\nEpisode 1: Get Healthy and Fit, Part 1 by Leo Babauta of Zen Habits (Diet, Nutrition, and More Health Advice, Plus Dr. Neal Malik Bio).\\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\\u2019s about clearing the clutter so we can focus on what\\u2019s important, create something amazing, find happiness.\\nThe original post is located here:\\xa0http://zenhabits.net/get-healthy-and-fit-part-1\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"