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Avoid burnout, boost your energy, and watch your business take off with Dr. Gabrielle Lyon.\n\xa0\nYou're growing your business and dialing in on list growth, digital courses, and marketing strategies, but what if I told you there's something even more important than any of that? Your health.\xa0\n\xa0\nThat's right, prioritizing your wellness is the game-changer that is going to revolutionize your business and life.\xa0\n\xa0\nIf you\u2019re an entrepreneur, you're working long hours, crashing from time to time, and putting your health at the bottom of your priority list. But guess what? The most successful entrepreneurs know that their health is the key to a sustainable business.\n\xa0\nNow you may be thinking, \u201cAmy, where in the world do you find time to focus on your nutrition?\u201d\xa0\n\xa0\nStory of my life, my friend! I've always struggled with maintaining my weight while balancing a packed schedule.\xa0\n\xa0\nBut I\u2019m telling you \u2013 my business and my body were thanking me the second I started incorporating more protein into my diet, sticking to a workout routine, and living a healthier lifestyle.\n\xa0\nThat\u2019s why I'm so excited to introduce you to my guest, Dr. Gabrielle Lyon, a mastermind in functional medicine. In this episode, she shares her simple approach to health that will integrate seamlessly into your busy entrepreneurial life.\xa0\n\xa0\nWe dive into:\xa0\n\xa0\n\n11:10: Tips for avoiding burnout, ensuring vitality, and changing the trajectory of your life (& your business)\xa0\n\n15:05: The power of building and maintaining muscle\xa0\n\n21:05: How to design a no-nonsense diet for your busy schedule\xa0\n\n28:23: Strategies you can implement TODAY to boost your energy\xa0\n\n31:37: Advice for breaking free from shame and showing up fully for your business\n\n\xa0\nYour business will only ever be as successful and sustainable as your health. Listen in because your business, wellness, and future are about to get a complete makeover.\n\xa0\nClick here to listen!\nVisit our show notes page!\n\xa0\nRate, Review, & Follow on Apple Podcasts\n\xa0\n"I love Amy and Online Marketing Made Easy." <-- If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select \u201cWrite a Review.\u201d Then be sure to let me know what you loved most about the episode!\n\xa0\nAlso, if you haven\u2019t done so already, follow the podcast. I\u2019m adding a bunch of bonus episodes to the feed and, if you\u2019re not following, there\u2019s a good chance you\u2019ll miss out. Follow now!