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Thanks to the sponsor of today's episode, Hnry! Freelancers and contractors this one is for you! Check out Hnry here: https://hnry.co.nz

The last year has been hard on everyone! \U0001f4a5
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Financially, it may have been your toughest time yet! That\u2019s why it seemed so appropriate to have an episode all about the stress and how to move through it. Cat describes the feeling as \u201cresilience fatigue\u201d which essentially just means the aftermath of being strong for so long!
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Before recording Cat & Christine hadn\u2019t launched their new pod @itsnosecretnz yet so I\u2019ve introduced them without mentioning it but make sure you go and check them out - I absolutely LOVE their poddy \U0001f60d

If you loved this podcast make sure you also go check out Learnt My Lesson Podcast below for more inspiration around mental health.

Spotify - https://open.spotify.com/show/5UepTCdtCrRl6DVWlsKetm?si=0eWWLO78TfSQ0aHrzCANlg&nd=1
Apple Podcasts - https://podcasts.apple.com/nz/podcast/learnt-my-lesson/id1502923441

Find more of us here:

http://theoneupproject.nz/
https://www.instagram.com/theoneupproject/
https://linktr.ee/theoneupproject

Want to get in touch directly?

sarah@theoneupproject.nz

Thanks so much for your support and listening it means so much to me! Please leave a rating or review if you\u2019re enjoying and I will see you in the next episode!

DISCLAIMER:
The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone\u2019s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.