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The first of many \u201cCan We Talk?\u201d Episodes \u2728\u2728

In this episode I have the lovely @feliciaaull of @florescence.podcast & @soulfamilynz - She is one of those high achiever types, constantly has 5000 things on her plate and literally striving everyday to be the absolute best version of herself possible!
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I admire this type of drive and diligence - something that can often come with this massive work load is burnout, if not managed properly. Sometimes we can also get caught in what\u2019s been labelled as \u201chustle culture\u201d and amongst all of that, there\u2019s bound to be times where shit just keeps going wrong.
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We get to hear about all of this plus more on how Felicia deals with it and why these topics are really close to her heart! I have pretty split opinions on this topic and sometimes struggle to articulate my thoughts on it so really happy to have Felicia here to so gracefully communicate her experiences and tools!

If you loved this podcast make sure you also go check out Learnt My Lesson Podcast below for more inspiration around mental health.

Spotify - https://open.spotify.com/show/5UepTCdtCrRl6DVWlsKetm?si=0eWWLO78TfSQ0aHrzCANlg&nd=1
Apple Podcasts - https://podcasts.apple.com/nz/podcast/learnt-my-lesson/id1502923441

Find more of us here:

http://theoneupproject.nz/
https://www.instagram.com/theoneupproject/
https://linktr.ee/theoneupproject

Want to get in touch directly?

sarah@theoneupproject.nz

Thanks so much for your support and listening it means so much to me! Please leave a rating or review if you\u2019re enjoying and I will see you in the next episode!

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