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In between the storytime and endless laughs is some quality content surrounding mental health. Jess and Sav choose to be extremely raw, honest and vulnerable on their podcast and now on mine too!
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Through sharing their personal experiences they hope to open up conversations surrounding mental health and all the uncomfortable feelings that come along with it. Regardless of so many people sharing these positive messages there is still a stigma around discussing your struggles.
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People still hesitate to reach out, be honest, cry and everything in between. I consider my mental health to be #1 over everything. You can\u2019t have your life together until you understand your mind and can work with it rather than against it.
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These chats aren\u2019t easy but Jess and Sav do such a great job of speaking so fluently. I cannot wait for everyone to listen especially because above all they\u2019re just so much fun!
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Make sure you check out my episode on their podcast as well and ask yourself and others;
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How are you, really?

Find more of us here:

http://theoneupproject.nz/
https://www.instagram.com/theoneupproject/
https://linktr.ee/theoneupproject

Want to get in touch directly?

sarah@theoneupproject.nz

Thanks so much for your support and listening it means so much to me! Please leave a rating or review if you\u2019re enjoying and I will see you in the next episode!

DISCLAIMER:
The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone\u2019s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.