Today we are talking about how important recovery is and how you should go about recovering while you\u2019re training for the pipeline and while you\u2019re in the pipeline. If you\u2019re not paying attention to your recovery efforts, you\u2019re shortchanging yourself and putting yourself at risk for injury. Want to watch this episode on Youtube? https://youtu.be/GPz6tCXUvK4Need the show notes? onesready.com/episode/7Have a question? Email us at info@onesready.comFollow us on Instagram @onesreadyF...