Flashback Friday: Will You Live Longer if You Take Vitamin D Supplements & How Much Should You Take?

Published: July 31, 2020, 11:50 a.m.

What do 56 randomized clinical trials involving nearly 100,000 people between the ages of 18 and 107 show vitamin D can do to our lifespan? And what is the safe dose of vitamin D supplementation to get most of the population to the optimal level of 2,000 IU a day?