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Winter Evening Yoga
Our story tonight is called Winter Evening Yoga, and it\u2019s a story about stepping into a safe, soothing space after a long day. It\u2019s also about bolsters and blankets, love notes sent to yourself, low lights and soft music, and feeling completely at ease.
At NMH, we give to a different charity each week, and this week, we are giving to Pups Without Borders working to rescue pups of all ages.
pupswithoutborders.org
Subscribe for ad-free, bonus, and extra-long episodes now!
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