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Its a politically packed Lucas and Nick struggle to avoid talking politics following a WILD presidential debate (0:12:45) but consider who would win in an actual fight between Trump and Biden, Nick's apartment is sticky (PG-13 podcast!) (0:07:53), and Lucas is the healthiest man alive after not drinking for a single weekend (0:10:30), tells an embarrassing story from his high school swim team days (0:30:40) and gets an incredible voicemail from his aunt (0:12:04). Before the boys are joined by their guest Spencer Wikander (@spencewik) (0:47:10) who went viral on Barstool (@barstoolsports) Lucas' mom calls in to scold Lucas into being nicer to Nick (0:44:00). Spencer tells the full story on getting bit in the face by Kujo the lizard, her newfound notoriety (0:57:04), and requests a job offer from @stoolpresidente. The three also discuss weird things guys do that ruin dates (1:02:50) and what makes a guy \\u201cbasic\\u201d (1:11:19). Nick closes the show by shouting out one of his favorite fitness apps called Vizer (@Vizerapp) (1:24:02).

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You can find us on instagram @notnotdownpodast and on twitter @notnotdownpod

Lucas: @lucashuerta

Nick: @nwinicki