Ways to Avoid Burnout with Kate Bagoy

Published: April 9, 2018, 1 p.m.

In this episode, Kate and I discuss why burnout happens (It's happened to me multiple times) and what we can do to avoid it. Right after this episode I went to get a massage. Sometimes you just sit at the computer too long, or even start to feel guilty when you're not working! Crazy. Let's all take a deep breath shall we? What are you doing this for? Isn't it to have a better life?

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It's happening right now. So enjoy it!

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Stay emPowered,

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