I talk about being sexually gratified. The process of making life sustainable and fun. Near the end of the podcast, I suggest gays have much to learn from the civil rights movement of the 60's; how we can use it as a model for achieving our own equality in the modern world. Mic: Shure SM7B; Mixer: Mackie DFX6; Recording device: Garageband. Total running time: 51 minutes 59 seconds.