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Morgan McKay - Setting Goals and Making Them Happen - Life Athletics Podcast Ep 95
Life Athletes, hello and welcome to episode 95 of the Life Athletics podcast. Today\u2019s guest is Morgan McKay. Morgan is an adventure racer who has done over 70 adventure races including the Spartan Death Race and the World\u2019s toughest Mudder. She has her eyes on winning the world\u2019s toughest Mudder in 2016.\xa0 Morgan transformed herself from an average teen who did some modeling to a successful entrepreneur and athlete. Her journey is proof that an attitude and perspective shift can transform your life. I absolutely loved this chat! \xa0
Habit of Thought and Habit of Action:
\u201cEvery morning I focus my energy on my vision board \u2013 what my goals are, what\u2019s important. And I keep that at the back of my mind as I go through my day and choose those things that are going to help.\u201d
Books:
10-Minute Toughness\xa0by Jason Selk
\xa0
Web Resources:
Instagram: @worlds_toughest_morgan