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Life Athletes, hello and welcome to episode 74 of the Life Athletics Podcast! Today\u2019s guest Life Athlete is Mayke Niestadt. Mayke is the founder and owner of two companies, Buck Models, in Amsterdam and The Inner Beauty Retreat in Bali Indonesia. In both businesses Mayke endeavours to focus on having the inside shine outwards. This interview was recorded a few days before Mayke joined me as part of a panel discussion I moderated on ethics in business at Outpost, a coworking spot in Bali.

Habit of Thought:

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Be as conscious as possible as you can to catch negative thoughts or fears before they set it.

Habit of Action:

Yoga. Be in nature. Read Books.

Greatest area of strength:\xa0Communication and energy.

Training for this area:

Reconnect with your essence to know what you want to communicate and why.

Book:

The Power of Now: A Guide to Spiritual Enlightenment - Eckhart Tolle

A New Earth: Awakening to Your Life's Purpose -Eckhart Tolle

Contact:

http://buckmodels.nl/en/contact/

https://www.facebook.com/theinnerbeautyretreat