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Dr. Andrea Paige - Vitality Is Your Birth Right - Life Athletics Podcast Episode 177
Dr. Andrea Paige is a master of lifestyle medicine. Andr\xe9a travels the world empowering people to take their health back into their own hands. As a yoga teacher trainer and shaper of the future of Yoga, Andr\xe9a specializes in the physiological benefits of the advanced yogic practices.
She is also the founder of the Micro-biome Think Tank, The Yoga Graduate School and her own campaign \u201cLive For Vitality."
On this episode, Andrea openly talks about the importance of non-violent communication and even takes us through the 4-step process. Find out what it is by listening in to the conversation.\xa0
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