Cody Hunter - Life Athletics Podcast Episode 10

Published: May 1, 2015, 4:50 p.m.

Cody was literally the face of fitness in South Korea while I was living there as he was the inspiration for the logo of the largest fitness chains in the country. Every time I went to a fitness related event I\u2019d run into him and every time\xa0 I was struck by his positive energy, enthusiasm and his love of people. Cody joined me from his office in Seoul South Korea.

HABIT OF THOUGHT:

Always letting go and adapting. Putting the negative behind you and then focus on the positive.

HABIT OF ACTION:

Getting up extremely early and never having to rush. Make sure that you have plenty of time. Don\u2019t put yourself under undue pressure.

GREATEST STRENGTH:

Passions for what I do.

Nik\u2019s take on Cody\u2019s strength:\xa0Joy in the tough times.

HOW TO TRAIN THIS AREA:

Try to experience many different things, get uncomfortable, really feel it out and then run with it.

Training for Nik\u2019s take:\xa0

Keep things simple and don\u2019t stress. Find the fun side.

BOOK:

Who Moved my Cheese? - Spencer Johnson, M.D.

Nik suggested: \u201cThe Power of Full Engagement\u201d

WEB RESOURCE:

Simon Sinek

CONTACT:

huntercoachinglab@gmail.com

Hunter Coaching Lab