Grief and loss are an inevitable part of life, but it can be overwhelming and challenging to navigate. In this episode, we're talking to Transformational Coach and Certified Grief Educator Suzanne Jabour. As a grieving mother she has found meaning in her loss by helping others who have experienced loss and those who are caring for them. We'll explore the importance of providing meaningful support and understanding for those who are grieving the loss of loved ones. We'll delve into actionable advice, key takeaways, and the power of connection and openheartedness in dealing with grief.
Key Takeaways:
Actionable Advice:
Grief and loss is inevitable, it requires action, empathy, and connection. By offering meaningful support and understanding to those who are grieving, we can help them find comfort and navigate through the grieving process. Avoiding platitudes and offering tangible expressions of support can be helpful, as can seeking professional advice when necessary. By starting conversations about grief and loss with our social circles, we can promote empathy and understanding, and support those who are grieving in a meaningful way. Remember, grief is a normal and healthy part of life, and by being there for those who are grieving, we can make a real difference.
Connect with Suzanne Jabour:
Website: A Lived Experience
Instagram: @a.lived.experience
Facebook: A Lived Experience
Blog: A Lived Experience
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