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Mikki Reilly\xa0talks to me this week about\xa0how she transformed her life and her body with the Paleo diet. Learn how you can transform your body using her 5-Step Primal Body Program in her book\xa0Your Primal Body.\xa0 Transcript Click here to view the full transcript for #40 Your Primal Body with Mikki Reilly. About Mikki Reilly As a certified fitness trainer since 1992, Mikki brings her experience as a competitive bodybuilder to her personal training business. She competed in the prestigious NPC\u2019s Excalibur and Iron Maiden Body Building Championships taking fourth place her first time out. This experience of having transformed her own fitness gives her the expertise to help others to transform theirs. She continued my career, acquiring the esteemed Certified Strength and Conditioning Specialist (CSCS) credential from the National Strength and Conditioning Association (NSCA), and Masters of Fitness Sciences (MFS) from the International Sports Sciences Association (ISSA). She was presented the ISSA Distinguished Achievement Award which signifies placement in the top 1% of 15,000 certified trainers worldwide. Recently, she took the Russian Kettlebell Challenge and became an RKC certified instructor. Mikki was featured in the January/February 2007 issue of C Magazine as one of the top ten body gurus of California and more recently in the Fall 2011 issue of the Santa Barbara Magazine, Food and Home. \xa0She served on the Balance Health Science Advisory Board and on Metrx\u2019s World\u2019s Best Personal Trainer Advisory Staff. As a presenter, Mikki has spoken on health and fitness at the California Health and Longevity Institute, World Presidents\u2019 Organization, International Women\u2019s Festival, Association of Women in Communication, Kiwanis Club, and\xa0at\xa0Women\u2019s Economic Ventures. As a writer and fitness blogger, her articles on fitness have been published in SB Fitness Magazine; in Med Fit, a personal training trade journal for ISSA; and in the Balance Bar Newsletter. \xa0Her book,\xa0Your Primal Body: The Paleo Way to Living Lean, Fit and Healthy at Any Age, was published in December 2012 by Da Capo Lifelong Books, a member of the Perseus Book Group.\xa0 Click\xa0here\xa0for news, interviews and reviews of her book,\xa0Your Primal Body. Mikki graduated from the University of California, Santa Barbara with degrees in Exercise and Health Science, and Communication. \xa0She currently live in Santa Barbara, California. Find Mikki Reilly www.Fitnesstransform.com \xa0If you\u2019re enjoying the Live to 110 podcast, please leave Wendy a review\xa0in iTunes. Thanks! \xa0

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