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Catharine Arnston joins the show to talk about the many amazing health benefits of algae, such as spirulina and chlorella. Catharine goes over their nutritional benefits, how eating algae helps your detox, the history of consuming algae, and her awesome line of ENERGYbits algae products.

On today\u2019s podcast, you will learn:

1. How algae can help address many chronic illnesses.
2. Algae\u2019s amazing history and why it is so popular in Asia.
3. How ENERGYbits produces their algae like no other brands.
4. Algae\u2019s incredible nutrient rich properties.
5. Algae\u2019s numerous health benefits and how they help on the cellular level.
6. How the properties of algae help with detox.

Catharine Arnston Bio:

Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and sought after speaker. She has an MBA, BA Hons and is a Board Certified Health Coach.

Catharine has spent the last ten years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 150+ podcasts to explain the benefits of algae. To do this, she read thousands of scientific papers that detailed, validated, and confirmed algae\u2019s nutritions, health, longevity and global benefits, Remarkably none of these findings are known by consumers. It is Catharine\u2019s vision and passion to change this, and while she is not a PH.D,. her scientific fluency allows her to explain algae with such simplicity and clarity, it quickly becomes obvious why algae is something we all urgently need.

Catherine\u2019s passion for algae is contagious, inspiring and thought provoking. Her efforts have led to algae being better understood by educators, consumers, doctors, and wellness practitioners. Even the United Nations and NASA endorse algae as the most nutrient-dense food in the world and the answer to world hunger. Catharine\u2019s extensive knowledge and playful personality is both entertaining and educating and her speaking style leaves audiences informed, uplifted, and hopeful.

You can learn more about Catharine and her company at www.energybits.com \xa0Use code MYERDETOX to get 20% off of your order!

Check out ENERGYbits on instagram @energybits

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Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.