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Nick Iadonisi talks to Wendy and Leigh on the Live to 110 Podcast about how\xa0to workout using functional body movements. His goal is to increase the knowledge and mental awareness of improper movement patterns which cause poor posture and workout injuries. Transcript Click here to view the full transcript for #56 Functional Body Workouts with Nick Iadonisi. \xa0 About Nick Iadonisi Founder of BioMechanix & Head Trainer Nick Iodonisi\xa0is\xa0a certified personal trainer through ISSA (International Sports Science Association) who has worked with\xa0 professional athletes and Olympic gold medal winners. He runs\xa0BIO MECHANIX BODY SHOP\xa0in van nuys, ca. This is a\xa0functional training\xa0center with safe and intense workouts designed around perfect form, movement and posture. Since his childhood, Nick always had an active lifestyle. Sports and anything to get his body in motion were of interest to him. Born and raised no more then a few miles from the Atlantic Ocean in New Jersey, his abrupt cross country move to California seemed to fit perfectly into his adventurous lifestyle. After his college football career, Nick\xa0stormed into the fitness industry ready to learn. Originally certified\xa0through ISSA (International Sports Science Association) Nick has\xa0furthered his education by intensely studying branches of anatomy,\xa0physiology, kinesiology and biomechanics. Traveling the country,\xa0attending educational seminars and networking worldwide has helped Nick\xa0find his passion and purpose \u2013 changing lives. After working with hundreds of folks\xa0ranging from those dealing with\xa0weight loss and\xa0weight gain, to professional athletes, Olympic gold medal winners, entertainers and elderly, Nick has found his passion in understanding movement and posture. His goal is to increase the knowledge and \xa0mental awareness of improper movement patterns which cause poor posture. There is no doubt in Nick's mind that he will be the person responsible for reaching millions to help fix their posture and increase their life expectancy. Find Nick Ladonisi Biomechanixtraining.com Livebiomechanix.com \xa0If you\u2019re enjoying the Live to 110 podcast, please leave Wendy a review\xa0in iTunes. Thanks!

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