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Dr. Nicole Cain joins the show to talk about the 6 heavy metals that can lead to anxiety. Dr. Cain also discusses other underlying root causes of anxiety, the pros and cons of benzodiazepines, and alternative supplements and natural remedies for addressing anxiety.

On today\u2019s podcast, you will learn:

1. How Dr. Cain uses her patients psychological cast of characters to address anxiety.
2. The 6 primary heavy metals that cause anxiety.
3. The 3 main areas of the brain Dr. Cain targets when addressing anxiety.
4. How heavy metals disrupt our body\u2019s normal functions, which leads to anxiety.
5. Dr. Cain\u2019s techniques and alternative supplements that she uses to address anxiety.
6. The dangers of benzodiazepines, like Xanax, and how to come off of them.

Dr. Nicole Cain's Bio:
Is anxiety holding you back? Dr. Nicole Cain wants to make sure you have the tools to send it backstage, so you can set your soul on fire!

Dr. Nicole Cain is a naturopathic doctor with an expertise in mental health, specifically anxiety. Not only has she worked with anxiety sufferers for over a decade, she's experienced the debilitating grips of anxiety herself. This inspired the 9-week online course for tackling anxiety at the root, The Anxiety Breakthrough Program. Dr. Nicole Cain's motto: Put a comma at the end of the sentence because your life doesn\u2019t end with a diagnosis.

You can learn more about Dr. Cain and her work at drnicolecain.com

And make sure to check her out on instagram @drnicolecain where you can download a variety of free anxiety resources!

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Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.