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David Genecand is a Coach, SOMA Breath Master Instructor, Athlete and Entrepreneur. He is passionate about vitality and health and everything that revolves around nutrition, physical, mental and emotional experiences. As an athlete, he ran long distances (205 km) which enabled him to develop his mind and his resilience and to master visualization and anchoring techniques. In recent years, he has specialized in breathing techniques (pranayama), resistance to cold, visualization and other healing methods. \n\nTo learn more about David's SOMA Breath In-person retreat, visit https://mysevenchakras.com/florida\n\nWant to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first Breath work class completely free of cost, visit https://podcast.mysevenchakras.com/dropin\n\nLet's connect on Instagram. DM me! @mysevenchakras\n\nEnjoyed listening? Do me a small favor and share this episode with a friend! :)\n\nTo inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line. \n\nFor sponsoring episodes or collaborations, send me a direct email to aj@mysevenchakras.com\n\nSupport this podcast at \u2014 https://redcircle.com/my-seven-chakras-with-aj/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy