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If you enjoyed listening to today's episode?\n\nThen please consider leaving us an iTunes rating and & review. Really helps spread the word and get more people listening! https://mysevenchakras.com/review\n\nAri Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 best-selling author. \n\nAri is a tireless researcher who has obsessively devoted the last 20 years of his life to the pursuit of being on the cutting\u2011edge of the science on health and energy enhancement.\n\nTo learn more, visit https://theenergyblueprint.com/\n\nWant to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first class complete free of cost, visit https://mysevenchakras.com/dropin\n\nEnjoyed listening? Do me a small favor and share this episode with a friend! :)\n\nTo inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line. \n\nFor sponsoring episodes or collaborations, send me a direct email to aj@mysevenchakras.com\n\nSupport this podcast at \u2014 https://redcircle.com/my-seven-chakras-with-aj/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy