Do you want to learn how to heal from trauma and awaken to your body's wisdom? You're in for a treat today because I'm going to read out an excerpt from an amazing book called 'Reclaiming Your Body' by former My Seven Chakras guest, Suzanne Scurlock-Durana!\n\nSupport this podcast at \u2014 https://redcircle.com/my-seven-chakras-with-aj/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy