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If you are on the path of spirituality, you\u2019ve probably come across the book called Autobiography or a Yogi (and other Yogic books) that talk about these mystical Himalayan yogis that would live for 100-120-130 years or even beyond that\u2026\n\n- What are their secrets? \n\n- How are they able to live till such an old age? \n\n- More important, how are they able to retain their youthful glow, vigor and energy even at such old ages? \n\n- Are all those stories just myths and rumors or is there some truth to what they\u2019re saying? \n\nToday I\u2019m going to attempt to tell you atleast one secret that might be the key to living longer. \n\nAnd I\u2019m going to also tell you how YOU can apply these secrets into your life to a longer, happier and fulfilled life! \n\nTo personally experience what I'm talking about in this experience and learn how to induce brief intermittent hypoxia in your own body for healing & relaxation, visit our members only Facebook group. \n\nI announce our weekly Yogic Healing Breathwork Circles in this group:\n\nVisit: mysevenchakras.com/tribe\n\nGot feedback, questions or observations? Shoot me an email: aj [at] mysevenchakras.com\n\nSupport this podcast at \u2014 https://redcircle.com/my-seven-chakras-with-aj/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy