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One of the most frequent questions I get from people in our community is \u201cWhy am I finding it hard to meditate?\u201d\u2026\n\nAre they using the wrong techniques? \n\nAre they utilizing incorrect strategies? \n\nAre they just not suited for meditation?\n\nOr is it something else? \n\nThis is an important topic on today\u2019s episode, which happens to be the 3rd part of our special Yogic Breathwork series. I hope you enjoy it! \n\nTo personally experience what I'm talking about and to partake in my special Yogic Healing Breathwork Intro workshop for just 0.99 c, https://www.mysevenchakras.com/breathworkintro\n\nI announce our new Yogic Healing Breathwork Workshops inside this Facebook group: mysevenchakras.com/tribe\n\nGot feedback, questions or observations? Shoot me an email: aj [at] mysevenchakras.com\n\nSupport this podcast at \u2014 https://redcircle.com/my-seven-chakras-with-aj/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy