On this episode, I attempt to share what I'm learning about the most complicated object in the known universe, your Brain!
More specifically, we discuss the DMN (Default Mode Network), the effects of meditation and psychedelics and how Breathwork fits into the equation..
I'd love to hear your thoughts, opinions, feedback and ideas!
You can either email me using the address below or visit my website (mysevenchakras.com and leave me a voicemail)
Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com
\u2705 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!):\xa0Click here to see available spots
\u2705 Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop
\u2705 Check out our website and leave us a little voice note! (click the blue mic):\xa0https://mysevenchakras.com
\u2705 Free 40-minute on-demand Breathwork training:\xa0https://bit.ly/34VyGLI\u200b\u200b
\u2705 Recommended Breathwork Course:\xa0https://bit.ly/3mZXSqI\u200b\u200b
\u2705 Recommended Breathwork Instructor Program:\xa0https://bit.ly/3pFxZOH\u200b\u200b
\u2705 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit\xa0https://mysevenchakras.com/tribe\u200b\u200b
\u2705 To claim your Free audiobook credit and start listening to your next audiobook, visit\xa0https://mysevenchakras.com/freebook\u200b\u200b
\u2705 Listen to the audio podcast:\xa0https://link.chtbl.com/audiopodcast\u200b\u200b
\u2705 To learn more about AJ, visit\xa0https://www.mysevenchakras.com/learnmore
\u2705 Subscribe on Youtube:\xa0https://bit.ly/37z987N\u200b\u200b
Podcast Recording Equipment:
\u2705 Podcast microphone:\xa0https://amzn.to/3rwVlaS\u200b\u200b
\u2705 Webcam:\xa0https://amzn.to/2M3IuMW\u200b\u200b
\u2705 Best affordable apps for small business owners:\xa0https://bit.ly/2WU9gJR