In Healing Mushrooms, the book that is featured on today's episode, you\u2019ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains.\n\nThough some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes.\n\nThis excerpt is from the book entitled Healing Mushrooms written by\xa0Tero Isokauppila, founder of Four Sigmatic.\xa0\n\nSupport this podcast at \u2014 https://redcircle.com/my-seven-chakras-with-aj/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy