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Lisa Michaud is an International Success Coach, Speaker, Host of Goalden Girls Podcast, Real Estate Investor and creator of the 100 Day Goal Getter Planner + Journal and spends her days chasing both toddlers and big dreams in Vancouver.\n\nTo connect with her, visit: https://www.lisamichaud.com/\n\nWant to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first class complete free of cost, visit https://mysevenchakras.com/dropin\n\nEnjoyed listening? Do me a small favor and share this episode with a friend! :)\n\nTo inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line. \n\nFor feedback, inquiries or just connecting, send me a direct email to aj@mysevenchakras.com\n\nSupport this podcast at \u2014 https://redcircle.com/my-seven-chakras-with-aj/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy