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Welcome to today\u2019s episode, where we have the pleasure of speaking with Rebecca Kordecki. \n\nRebecca Kordecki is the founder of The Breath Zone, RKFIT and the creator of Booty Slide, a full-body slide-based workout sold at Walmart and Kmart. She has enjoyed a very successful 26-year career as a highly sought-after celebrity fitness trainer, health and wellness expert, corporate coach, writer, and motivational speaker. \n\nOver the past 6 years Rebecca has added Breathwork to her list of\n\nexpertise after training with Dan Brule and David Elliot. \n\nRebecca is passionate about teaching people to use breath and movement to get out of their heads and into their hearts and through\n\nthat become the boss of their happiness and health!\n\nTo find out more about Rebecca, visit: https://thebreath.zone\n\nTo listen to other episodes, visit podcast.mysevenchakras.com\n\nCheck out our latest articles:\n\nhttps://mysevenchakras.com/meditation-alternatives\n\nhttps://mysevenchakras.com/soma-breath-coupons\n\nhttps://mysevenchakras.com/soma-breathing\n\nhttps://mysevenchakras.com/how-to-get-fit-fast\n\nhttps://mysevenchakras.com/wim-hof-breathing-benefits\n\nhttps://mysevenchakras.com/breathing-techniques-for-sleep\n\nhttps://mysevenchakras.com/celebrities-that-use-a-cold-plunge\n\nhttps://mysevenchakras.com/soma-breath-review-21-day\n\nhttps://mysevenchakras.com/books-on-breathing\n\nhttps://mysevenchakras.com/breathwork-benefits\n\nhttps://mysevenchakras.com/best-breathwork-training\n\nEnjoyed listening? Do me a small favor and share this episode with a friend! :)\n\nTo inquire about 1:1 Breathwork activations to release trauma, connect with your vision, or let go of the past, email me with 1:1 Breathwork in the subject line. \n\nFor sponsoring episodes or collaborations, please direct me to aj@mysevenchakras.com.\n\nSupport this podcast at \u2014 https://redcircle.com/my-seven-chakras-with-aj/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy