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Can This Breathwork Session Help You Raise Your Vibrations & Feel Better?
I hope you enjoyed this quick, simple and easy effective Breathwork meditation. Some benefits of Breathwork include decrease in heart rate and blood pressure, muscle relaxation, improved digestion, improved sleep cycles, enhanced anti-inflammatory effects, enhanced mood and much more more.\nI'm curious to see what you experience after today's session.\n\nSupport this podcast at \u2014 https://redcircle.com/my-seven-chakras-with-aj/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy