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Published: April 27, 2016, 10:30 a.m.

Sarah Thomas Gulden's experience with yoga started in childhood\nand has been a life-long passion, including studies in spiritual\nphilosophy, tarot, astrology, Reiki, alternative medicine, and\ntraditional symbology.

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She is a long-time member of Shanti Yoga Ashram and the Essene\nChurch in Bethesda, MD, is an RYT-500 hour yoga instructor from\nISHTA Yoga, and teaches private, corporate, and studio yoga classes\nas well as personal Chakra Coaching sessions throughout the Greater\nWashington, DC area. She has led numerous local and international\nyoga retreats.

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She has a lively schedule of classes out of her home and in\nlocal studios\xa0and is also delighted to arrange private and\ncorporate lessons for yourself, with a partner, small group, class,\nor office.

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Learn more about Sarah at sarahthomasgulden.com

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