I hope you enjoyed this special episode about my experience with cold showers for increased energy, productivity, creativity and resilience.\xa0\n\nWant to connect or got a question? aj@mysevenchakras.com\n\nSupport this podcast at \u2014 https://redcircle.com/my-seven-chakras-with-aj/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy