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Sahara Rose is an expert in the mind-body connection. She is the author of upcoming official Idiot's Guide to Ayurveda which will be available in bookstores this August, as well as a Certified Ayurvedic Practitioner, Sports Nutritionist and Holistic Health Coach.\n\nShe internationally is known for her unique blend of ancient Eastern healing methods and modern western nutritional science with plant-based recipes and has spoken at events such as Michelle Obama\u2019s Let\u2019s Move Campaign at Harvard Medical Sch\n\nSupport this podcast at \u2014 https://redcircle.com/my-seven-chakras-with-aj/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy