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Published: July 31, 2016, 7 p.m.

Author of Energy Medicine Yoga and The Energy Medicine Yoga Prescription, Lauren has been teaching yoga since 1997, which is nearly 20 years.

She created EM Yoga to help her students heal mental, emotional, and physical challenges easier and faster with the powerful use of Energy.

A writer since childhood, Lauren publishes widely including features in The New York Times, The Jerusalem Post and Salon.com.\xa0

She has a periodic yoga column at MNN.com and she's been featured in Yoga Journal.\xa0

Lauren is a wandering spirit and has lived and worked all over the world. She continues to travel and teach workshops and classes in the US, Canada and abroad.

Lauren Walker, has also been named one of the 100 most influential Yoga teachers in America by Sonima.com, a list featuring instructors that have shaped the way Americans practice from coast to coast.

Learn more about Lauren Walker at http://www.emyoga.net/

Make sure you purchase a copy of her amazing book \u2013 Energy Medicine Yoga!

Click\xa0here\xa0to visit the show notes page!

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