BROADCASTS.com

Published: July 1, 2016, 10:30 a.m.

Ana Forrest has been changing people\u2019s lives for nearly 40 years.\xa0

An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life\u2019s trauma and experience.\xa0

With thousands of licensed practitioners around the world, Forrest Yoga is renowned as an intensely physical, internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.

By teaching asana, breath and an awareness of the movement of energy through the body, Ana teaches yoga from an intuitive and highly developed understanding of the human body and psyche.\xa0

With her meticulous guidance, Ana\u2019s students cultivate an acute awareness of their own practice and life process, resulting in an exhilarating journey into self-discovery, cleansing and healing.

Ana has also been featured on the Sonima.com top 100 influential yoga teachers in America list. This list features teachers have dedicated their lives to spreading the practices of yoga, and in doing so, have impacted millions of new yogis around the globe.

Learn more about Ana Forrest at www.forrestyoga.com

Click\xa0here\xa0to visit the show notes page!

\xa0

Like this episode?

Please leave\xa0an\xa0honest rating on iTunes. Ratings and reviews\xa0are\xa0extremely\xa0helpful\xa0and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute!\xa0:)

\xa0

SUBSCRIBE ON ITUNES\xa0

Click here to leave us a rating & review on iTunes

Follow us on social media:\xa0
|\xa0Facebook\xa0|\xa0Twitter\xa0| Join our Facebook Tribe

\n\nSupport this podcast at \u2014 https://redcircle.com/my-seven-chakras-with-aj/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy