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Food isn\u2019t the only nourishment that is needed to keep the body healthy.\xa0 You also need to feed and nourish your mental, emotional and spiritual self.\xa0 This doesn\u2019t only come from the eating of food, it comes from the thoughts we choose to think.\xa0 And yes, what we think is food and our thoughts feed our mental, our emotional and our spiritual self.\xa0 And, it also feeds the physical body.\xa0 Hence the sayings, \u201cyou are what you think!\xa0 And, you are what you eat!\u201d\xa0 Mind food and body food only differ in vibrational frequency.\xa0 One is more dense then the other, yet still they are both food.\xa0 They both are designed to feed, support and sustain us. \xa0So, what does it look like to feed and nourish you; not just the physical you! All of you!?\xa0\n\nJoin me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expression coach and artist as we look at how to feed the mind, body, emotions and spiritual self.