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Episode #7 Grow Love with Boundaries
Speaking up for ourselves or saying No can feel uncomfortable.\xa0 Concerns over how the other person will react and feel about us, keeps us silent.\xa0 We just want to be liked, loved and appreciated.
In this episode we\u2019ll explore how lack of boundaries creates more negativity in our relationships.\xa0\xa0
You can actually grow love by setting boundaries.\xa0\xa0
This episode guides you through exercises to define your boundaries and with whom.\xa0 Then provides the 3 elements of a boundary conversation that will work for everyone.