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That\u2019s it!\xa0 I quit!\xa0 This is too hard.\xa0 I can\u2019t do it.

How many times have you said that to yourself?\xa0 Was it about a job, a relationship, a big dream?

I get it.\xa0 The path from point A to point B is not easy.\xa0 Add \u201cJust do it\u201d and \u201cNo excuses\u201d on top and you have a recipe for crippling shame.

There is a better way.\xa0 An easier way.\xa0 A way that puts your mental health first and keeps you moving forward.

Once you make this one mindset shift and implement this easy routine, you will be unstoppable in all aspects of life.

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