Everyone carries an emotional load of varying weight.\xa0 To lighten the load there are two high level approaches.\xa0 One is to resolve the items and move them off the plate.\xa0 The other is to add pure joy.\xa0 Pure joy acts as a helium balloon that lifts us up.\xa0 But what is pure joy?
Join me in this episode as I share the distinction between Joy and Pure Joy.\xa0 Hint: only Pure Joy is guaranteed to lighten the emotional load.\xa0 Then experience the delight of Unexpected Joy and get inspired by where to find it.