Episode #141 Heart Healing from Loss

Published: Nov. 14, 2022, 7:59 a.m.

You matter, my friend.\xa0 You've pushed through your feelings time and time again.\xa0 You've proven that you can hurt and still get stuff done.\xa0 But a day will come when a new loss will bring a landslide of emotions that takes you by surprise.

\xa0As strong people. we have a belief that we should be able to handle this on our own.\xa0\xa0

I know, I did that for decades.\xa0 And it took it's toll.\xa0 I shoved my emotions down, kept pushing through and piled up a ton of resentment.\xa0 It had an effect on how I engaged with my business, decreased my productivity and got in the way of being present for life.

All it took was 1 celebrity death to send me spiraling down.\xa0 It didn't make sense at the time.\xa0 When my Dad died, it was the catalyst I needed to finally get help.

In this very special episode, I introduce you to my grief coach, Wendy Sloneker.\xa0 Wendy has a very effective process and personality that helped me finally say "Goodbye to Pain", including a beautiful release of my former self.

Weather you experienced a loss through death, divorce, breakup, estrangement, physical health loss, aging loss, loss of trust or self identity changes, Wendy's process can help you.\xa0 Are you ready to let yourself matter?

  • The Impact of Unprocessed Grief
  • 40+ Loss Types that bring grief
  • When Resentment is Bigger
  • New Loss, Old Wound Patterns
  • A Grief Process that Works!