Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you\u2019re interested,\xa0click here\xa0to see if you qualify.
The single most effective tip for making every exercise more effective and maximizing progress is\u2026\xa0
Become able to see and understand the overlap of the direction of applied force relative to the path of travel of the insertion point. Once you understand this, you can get EVERY MUSCLE to grow.\xa0\xa0
In today\u2019s episode you'll learn:
And much more. If you've been training for some time and feel like some muscles just don't grow, or if you just want to optimize your training overall\u2026 this is 100% for you!\xa0 Don't forget to pick up your free copy of the episode guide.