Six-Pillar Series: Environment Optimization #365

Published: Nov. 30, 2023, 10 a.m.

Your environment has a huge impact on not only how you learn, your mindset, and your motivation to move toward challenge\u2026 But also on the health of your brain itself - and your capacity to heal both your physiology, and your psychology.

Today\u2019s compilation of interviews (and one solocast) is an exploration into the incredible role that your environment plays in your health and happiness.\xa0 You\u2019ll hear from top experts Dr. Drew Pierson on curating peak performance, Dr. Ana Mihalcea on physical and spiritual healing, and Ido Portal on movement practice as the gateway to deeper consciousness\u2026

In today\u2019s episode, you\u2019ll learn:

  1. How to Embrace Challenges to Foster Confidence.
  2. Why Physical Exertion and Mindfulness Build Resilience.
  3. The Role of BioPhysics and Energy in Healing.
  4. How to Address \u201cBlue Brain\u201d Symptoms, and a Framework for Peak Mental Performance.

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