BROADCASTS.com

The last two months of the Muscle Intelligence Podcast incorporated a few of my favorite subjects:
\xa0\u2022 Muscle Building: From intentionality to load progression.
\xa0\u2022 Nutrition: Tips for longevity AND metabolic health.
\xa0\u2022 Effective behavior change patterns to help you implement a plan.

I've picked a handful of listener favorite episodes to highlight in our March-April recap. This episode features incredibly valuable pieces from interviews with some of the world's brightest and most innovative thinkers in the health and fitness spaces.\xa0 In addition, I've added a clip from one of my solocasts to help you connect with the Muscle Intelligence philosophy.

Listen to the full episodes:

• The Fastest Way to Build and Sustain Muscle Growth
• To Build Muscle, Start with Posture: Part 2 with Annette Verpillot
• The Training Mistake You're Probably Making with Tom Purvis
• The One Thing Limiting Your Performance with Dr. Andy Galpin
• Using Real-Time Data to Improve Metabolic Health with Kara Collier
• Aging Backwards with Mark Sisson
• The Path to Mastery with Dr. Trevor Kashey

======

Ned's CBD is of the utmost highest quality. \xa0These products are science-backed, nature-based solutions that offer an alternative to prescription and over-the-counter drugs.\xa0 Ned\u2019s full spectrum hemp oil nourishes the body\u2019s endocannabinoid system to offer functional support for stress, sleep, inflammation and balance.\xa0

======

Thank you to our show sponsor\xa0Organifi!\xa0 Shop with code MUSCLE at\xa0organifi.com/muscle\xa0for 20% off!

Organifi offers juice and adaptogenic blend powders, as well as supplements to support immunity, digestion, and detoxification.\xa0 Everything is certified glyphosate residue free, 100% organic, and free of all major food allergens.

======

Thank you to today's sponsor, BiOptimizers Kapex!\xa0 Get 10% off at\xa0https://kenergize.com/muscle\xa0OR use code MUSCLE10 for 10% off EVERYTHING at\xa0https://bioptimizers.com

Kapex boosts AMPK (an enzyme that promotes energy production) in muscles by 52% and fat cells by 300%. \xa0It also ups ATP in your liver by 22%, which makes the liver better at ketogenesis and detoxification. \xa0Kapex also works well to reduce "keto flu," activates anti-aging pathways, and can help with fat loss in tandem with diet and nutrition.