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If you\u2019re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.

Have you ever paid attention to how many guys train at the gym everyday, but look the same as they did when they started?\xa0

I\u2019m sure you know who I\u2019m talking about. \xa0

It\u2019s not that they don\u2019t put in the time or effort, but that they don\u2019t put the time and effort into the RIGHT things.\xa0

Because it\u2019s actually pretty simple - what separates the goods from the Greats is the level of conscious awareness. It\u2019s often HOW you do things that is far more important than WHAT you do.

We get weaker by the day unless we become conscious of it and intentionally reverse it.\xa0

Not through mindlessly putting in a bit of effort. That might work for some time, but if you want to change your body or something in your life permanently\u2026\xa0

It requires a shift in your identity, which is what I detailed out for you in today\u2019s episode.\xa0\xa0

You'll learn:

• A 3-Tiered Process for MAXIMUM Body Transformation in the Gym

• Why Most People Waste Time and Sacrifice Results, and How to Fix it

• A Mindset Shift to Help you Love the Discomfort of Learning New Skills

• Why External Coping Strategies DON\u2019T Work and What to Do Instead

• A Tool to Optimize EVERY Single Rep of Every Exercise

Get the full episode guide at muscleintelligence.com/learn

Support our sponsors:

• Get Organifi green juice, red juice, gold adaptogenic drink powder, and more at\xa0organifi.com/muscle for 20% off with code MUSCLE

Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you\u2019re interested,\xa0click here\xa0to see if you qualify.

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