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On today's episode, I discuss the key to improving all aspects of life... EFFECTIVENESS.\xa0

Not just effectiveness in the gym, but also with your nutrition, your scheduling, and your communication skills.

Maximizing effectiveness is the key to being EXCEPTIONAL in everything you do.

Improving effectiveness, combined with a few other skills and processes, will take you to new levels in life\u2026\xa0\xa0

In this episode, you\u2019ll learn:\xa0

• The #1 Simple Lever for Highly Effective Workouts, and More Success in Less Time
• How to Optimize the Six Pillars of a Lean, Healthy and Muscular Body
• My 5C\u2019s Framework for Masculinity, Strong Relationships, & Magnetic Leadership
• The Top Four Things you Ultimately Can and SHOULD Control
• A System-by-System Approach to Building Resiliency

With most things in life the key is NOT to do more\u2026\xa0

It's to do BETTER with the limited time you have! So spend your time wisely, check out today\u2019s episode, and apply these tactics to become more effective immediately.

Get today's full episode guide for free at muscleintelligence.com/learn

Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you\u2019re interested,\xa0click here\xa0to see if you qualify.